Grains & pasta · Storage guide
How long does cooked rice last? Fridge, freezer & pantry
Storage temperatures: keep the fridge at ≤4 °C (40 °F), the freezer at −18 °C (0 °F), and the pantry cool and dry at room temperature.
| Fridge ≤4 °C · 40 °F | 5 days |
|---|---|
| Freezer −18 °C · 0 °F | about 4 weeks |
| Pantry room temp | Not recommended |
| Once cooked or cut | 5 days (refrigerated) |
Times are for unopened, properly stored cooked rice and reflect best quality. Always use your senses and follow any date on the package.
Signs cooked rice has gone bad
- Musty, rancid, or off smell.
- Signs of pantry pests, webbing, or clumping.
- Mould or moisture inside the container.
When in doubt, throw it out — the cost of a spoiled meal isn't worth the risk.
Best way to store cooked rice
Store dry grains and pasta in airtight containers in a cool, dark pantry, away from moisture. Cooked grains belong in the fridge in a sealed container and should be used within a few days, or frozen in portions.
Frequently asked questions
How long does cooked rice last in the freezer?
Cooked rice keeps for about 4 weeks in the freezer at 0 °F (−18 °C). Wrap it airtight to prevent freezer burn and label it with the date. Thaw in the fridge before use.
How long does cooked rice last in the fridge or refrigerator?
Unopened cooked rice keeps for about 5 days in the fridge. After opening, use it within about 5 days.
How can I tell if cooked rice has gone bad?
Musty, rancid, or off smell. Signs of pantry pests, webbing, or clumping. Mould or moisture inside the container. When in doubt, throw it out.
Sources
Shelf-life figures and food-safety guidance are based on these authoritative sources:
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