Fish & seafood · Storage guide
How long does fresh fish last? Fridge, freezer & pantry
Storage temperatures: keep the fridge at ≤4 °C (40 °F), the freezer at −18 °C (0 °F), and the pantry cool and dry at room temperature.
| Fridge ≤4 °C · 40 °F | 2 days |
|---|---|
| Freezer −18 °C · 0 °F | about 6 months |
| Pantry room temp | Not recommended |
| Once cooked or cut | 2 days (refrigerated) |
Times are for unopened, properly stored fresh fish and reflect best quality. Always use your senses and follow any date on the package.
Signs fresh fish has gone bad
- Strong fishy, sour, or ammonia smell — fresh seafood should smell of the sea, not 'fishy'.
- Slimy coating, dull eyes, or flesh that no longer springs back when pressed.
- Discolouration or a sticky surface.
When in doubt, throw it out — the cost of a spoiled meal isn't worth the risk.
Best way to store fresh fish
Seafood is highly perishable — keep it on ice or in the coldest part of the fridge and cook within a day or two. To freeze, wrap tightly and freeze fast; thaw in the fridge, never on the counter.
Frequently asked questions
How long does fresh fish last in the freezer?
Fresh fish keeps for about 6 months in the freezer at 0 °F (−18 °C). Wrap it airtight to prevent freezer burn and label it with the date. Thaw in the fridge before use.
How long does fresh fish last in the fridge or refrigerator?
Unopened fresh fish keeps for about 2 days in the fridge. After opening, use it within about 2 days.
How can I tell if fresh fish has gone bad?
Strong fishy, sour, or ammonia smell — fresh seafood should smell of the sea, not 'fishy'. Slimy coating, dull eyes, or flesh that no longer springs back when pressed. Discolouration or a sticky surface. When in doubt, throw it out.
Sources
Shelf-life figures and food-safety guidance are based on these authoritative sources:
Stop guessing
Tired of googling expiry dates?
Expireless tracks your fresh fish and 1,000+ other foods automatically — scan a receipt or add it once, and get a reminder before anything spoils. No more mental load.
Android · Web · iOS coming soon · Free · No account needed